Edzésleírás
8 x 150m dombnak fel, két perces pihenőkkel! :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:00:45 | 0.15 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:00:41 | 0.15 | 04:33 | 13.17 | 0 | 0 | 0 | 0 | |
00:00:39 | 0.15 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:00:37 | 0.15 | 04:07 | 14.59 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.15 | 04:27 | 13.50 | 0 | 0 | 0 | 0 | |
00:00:39 | 0.15 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.15 | 04:27 | 13.50 | 0 | 0 | 0 | 0 | |
00:00:37 | 0.15 | 04:07 | 14.59 | 0 | 0 | 0 | 0 |