Edzésleírás
Katiklamancsek
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:21 | 1.01 | 03:19 | 18.09 | -27 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -16 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -12 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | -11 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -12 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | 3 | 0 | 0 | 0 | 0 | |
00:03:45 | 0.99 | 03:47 | 15.84 | 8 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 2 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 11 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 6 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 19 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 16 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | 25 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | 37 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.99 | 03:17 | 18.28 | 13 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 7 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 20 | 0 | 0 | 0 | 0 | |
00:03:27 | 1.01 | 03:25 | 17.57 | 14 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.99 | 03:37 | 16.58 | 21 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 33 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 35 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 26 | 0 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | -35 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -31 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -27 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -29 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | -21 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -7 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -12 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -35 | 0 | 0 | 0 | 0 | |
00:01:27 | 1.01 | 01:26 | 41.79 | -33 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -16 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -15 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -15 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.99 | 02:00 | 29.95 | -10 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -6 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -5 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 11 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | 13 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 13 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 11 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.47 | 06:19 | 9.51 | 23 | 0 | 0 | 0 | 0 |