tsancy futás
Sport
(edzés)
Edzés ideje
04:05:53Távolság
31.26 km Szint: 950 mTempó
07:52 p/km (7.63 km/h)Pulzus
Átlag
132
Minimum
74
Maximum
155
Szintemelkedés 950 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:10 | 1 | 06:10 | 9.73 | 6 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 12 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 11 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 16 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 32 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 21 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 125 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -59 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 74 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 57 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 43 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -75 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 5 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -57 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -1 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 17 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 43 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 87 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 64 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 36 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 14 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -162 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -66 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -22 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 52 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -86 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -74 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -46 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -30 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -11 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -10 | 0 | 0 | 0 | |
| 00:01:39 | 0.26 | 06:21 | 9.45 | -1 | 0 | 0 | 0 |
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