tsancy futás
Sport
(edzés)
Edzés ideje
03:59:20Távolság
31.02 km Szint: 1008 mTempó
07:43 p/km (7.78 km/h)Pulzus
Átlag
139
Minimum
82
Maximum
166
Szintemelkedés 1008 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:39 | 1 | 05:39 | 10.62 | -40 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -5 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 14 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 32 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 67 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 103 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 30 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -115 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 27 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 95 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 47 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -13 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 56 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -43 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 37 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 52 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -40 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -97 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -49 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -23 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 39 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 60 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 41 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 48 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -21 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 2 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -89 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -1 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -62 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -80 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -65 | 0 | 0 | 0 | |
| 00:00:09 | 0.02 | 07:30 | 8.00 | 0 | 0 | 0 | 0 |
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