Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:40 | 1 | 06:40 | 9.00 | 33 | 103 | 169 | 149 | |
00:05:46 | 1 | 05:46 | 10.40 | 19 | 153 | 173 | 163 | |
00:06:20 | 1 | 06:20 | 9.47 | 28 | 148 | 176 | 160 | |
00:05:57 | 1 | 05:57 | 10.08 | 6 | 159 | 175 | 168 | |
00:06:57 | 1 | 06:57 | 8.63 | 25 | 155 | 170 | 163 | |
00:06:45 | 1 | 06:45 | 8.89 | 25 | 152 | 177 | 165 | |
00:06:53 | 1 | 06:53 | 8.72 | 24 | 162 | 183 | 174 | |
00:07:01 | 1 | 07:01 | 8.55 | 30 | 153 | 186 | 170 | |
00:06:29 | 1 | 06:29 | 9.25 | 36 | 156 | 187 | 173 | |
00:06:52 | 1 | 06:52 | 8.74 | 30 | 144 | 180 | 170 | |
00:07:16 | 1 | 07:16 | 8.26 | 51 | 131 | 189 | 164 | |
00:07:54 | 1 | 07:54 | 7.59 | 80 | 120 | 188 | 160 | |
00:10:04 | 1 | 10:04 | 5.96 | 122 | 111 | 181 | 148 | |
00:05:48 | 1 | 05:48 | 10.34 | 10 | 133 | 167 | 153 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 157 | 177 | 166 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 158 | 170 | 164 | |
00:07:15 | 1 | 07:15 | 8.28 | 51 | 145 | 169 | 157 | |
00:09:30 | 1 | 09:30 | 6.32 | 106 | 106 | 171 | 140 | |
00:08:41 | 1 | 08:41 | 6.91 | 90 | 121 | 163 | 146 | |
00:06:58 | 1 | 06:58 | 8.61 | 44 | 125 | 165 | 150 | |
00:05:45 | 1 | 05:45 | 10.43 | 16 | 151 | 171 | 160 | |
00:07:26 | 1 | 07:26 | 8.07 | 57 | 136 | 175 | 161 | |
00:06:17 | 1 | 06:17 | 9.55 | 11 | 158 | 173 | 167 | |
00:07:15 | 1 | 07:15 | 8.28 | 33 | 139 | 176 | 155 | |
00:05:59 | 1 | 05:59 | 10.03 | 11 | 150 | 179 | 163 | |
00:06:14 | 1 | 06:14 | 9.63 | 1 | 151 | 166 | 158 | |
00:06:24 | 1 | 06:24 | 9.38 | 1 | 158 | 176 | 164 | |
00:06:10 | 1 | 06:10 | 9.73 | 5 | 143 | 172 | 164 | |
00:06:12 | 1 | 06:12 | 9.68 | 3 | 156 | 172 | 164 | |
00:11:18 | 1 | 11:18 | 5.31 | 47 | 107 | 175 | 132 | |
00:06:11 | 1 | 06:11 | 9.70 | 27 | 134 | 159 | 151 | |
00:07:52 | 1 | 07:52 | 7.63 | 54 | 109 | 158 | 138 | |
00:09:04 | 1 | 09:04 | 6.62 | 69 | 120 | 163 | 143 | |
00:09:06 | 1 | 09:06 | 6.59 | 71 | 97 | 152 | 122 | |
00:07:10 | 1 | 07:10 | 8.37 | 39 | 104 | 159 | 138 | |
00:07:19 | 1 | 07:19 | 8.20 | 54 | 111 | 145 | 128 | |
00:05:55 | 1 | 05:55 | 10.14 | 19 | 118 | 148 | 136 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 132 | 154 | 143 | |
00:07:21 | 1 | 07:21 | 8.16 | 1 | 141 | 167 | 152 | |
00:05:42 | 1 | 05:42 | 10.53 | 2 | 135 | 165 | 153 | |
00:05:26 | 1 | 05:26 | 11.04 | 1 | 143 | 165 | 153 | |
00:10:12 | 1 | 10:12 | 5.88 | 79 | 110 | 152 | 125 | |
00:08:26 | 1 | 08:26 | 7.11 | 38 | 105 | 154 | 129 | |
00:09:40 | 1 | 09:40 | 6.21 | 69 | 102 | 149 | 123 | |
00:10:29 | 1 | 10:29 | 5.72 | 88 | 90 | 138 | 108 | |
00:04:12 | 0.06 | 01:10:00 | 0.86 | 6 | 94 | 123 | 109 |