Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:58 | 1.01 | 05:54 | 10.16 | 8 | 0 | 0 | 0 | |
00:05:19 | 0.99 | 05:22 | 11.17 | 7 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:05:24 | 1.01 | 05:21 | 11.22 | -13 | 0 | 0 | 0 | |
00:05:23 | 0.99 | 05:26 | 11.03 | -27 | 0 | 0 | 0 | |
00:06:12 | 1.01 | 06:08 | 9.77 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 25 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 39 | 0 | 0 | 0 | |
00:09:33 | 0.99 | 09:39 | 6.22 | 96 | 0 | 0 | 0 | |
00:05:21 | 1.01 | 05:18 | 11.33 | -41 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -37 | 0 | 0 | 0 | |
00:05:08 | 0.99 | 05:11 | 11.57 | -27 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 50 | 0 | 0 | 0 | |
00:06:04 | 1.01 | 06:00 | 9.99 | -44 | 0 | 0 | 0 | |
00:08:12 | 0.99 | 08:17 | 7.24 | 48 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 43 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -83 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 36 | 0 | 0 | 0 | |
00:06:11 | 1.01 | 06:07 | 9.80 | -19 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -1 | 0 | 0 | 0 | |
00:06:13 | 0.99 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 18 | 0 | 0 | 0 | |
00:07:10 | 1.01 | 07:06 | 8.46 | 18 | 0 | 0 | 0 | |
00:06:24 | 0.99 | 06:28 | 9.28 | -6 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -29 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -50 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | -7 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -12 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -10 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -37 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -7 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 35 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 32 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 25 | 0 | 0 | 0 | |
00:06:37 | 1.01 | 06:33 | 9.16 | 2 | 0 | 0 | 0 | |
00:06:39 | 0.98 | 06:47 | 8.84 | 6 | 0 | 0 | 0 | |
00:06:57 | 1.01 | 06:53 | 8.72 | -1 | 0 | 0 | 0 | |
00:06:55 | 0.99 | 06:59 | 8.59 | -2 | 0 | 0 | 0 | |
00:08:30 | 1.01 | 08:25 | 7.13 | 46 | 0 | 0 | 0 | |
00:06:33 | 0.99 | 06:37 | 9.07 | -14 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -35 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -76 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 0 | 0 | 0 | 0 | |
00:07:39 | 1.01 | 07:34 | 7.92 | 21 | 0 | 0 | 0 | |
00:08:31 | 0.99 | 08:36 | 6.97 | 33 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | 77 | 0 | 0 | 0 | |
00:10:35 | 0.99 | 10:41 | 5.61 | -47 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -62 | 0 | 0 | 0 | |
00:08:41 | 1.01 | 08:36 | 6.98 | -86 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 7 | 0 | 0 | 0 | |
00:06:51 | 0.99 | 06:55 | 8.67 | -4 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 6 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -1 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | 2 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 20 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 13 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -8 | 0 | 0 | 0 | |
00:09:54 | 0.99 | 10:00 | 6.00 | 51 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 12 | 0 | 0 | 0 | |
00:08:17 | 1.01 | 08:12 | 7.32 | -58 | 0 | 0 | 0 | |
00:09:54 | 1.01 | 09:48 | 6.12 | 26 | 0 | 0 | 0 | |
00:07:43 | 0.99 | 07:48 | 7.70 | -30 | 0 | 0 | 0 | |
00:07:48 | 1.01 | 07:43 | 7.77 | -7 | 0 | 0 | 0 | |
00:15:15 | 0.98 | 15:34 | 3.86 | 31 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 35 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 0 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 43 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | 31 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | 31 | 0 | 0 | 0 | |
00:07:27 | 0.99 | 07:32 | 7.97 | -48 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 7 | 0 | 0 | 0 | |
00:07:11 | 1.01 | 07:07 | 8.44 | 5 | 0 | 0 | 0 | |
00:08:36 | 1.01 | 08:31 | 7.05 | 18 | 0 | 0 | 0 | |
00:08:24 | 0.99 | 08:29 | 7.07 | 2 | 0 | 0 | 0 | |
00:07:50 | 1.01 | 07:45 | 7.74 | -30 | 0 | 0 | 0 | |
00:11:10 | 0.98 | 11:24 | 5.27 | -12 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | -82 | 0 | 0 | 0 | |
00:07:25 | 1.01 | 07:21 | 8.17 | -27 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -8 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 23 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -14 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 1 | 0 | 0 | 0 | |
00:07:32 | 1.01 | 07:28 | 8.04 | -16 | 0 | 0 | 0 | |
00:08:39 | 0.99 | 08:44 | 6.87 | -5 | 0 | 0 | 0 | |
00:11:17 | 1.02 | 11:04 | 5.42 | 34 | 0 | 0 | 0 | |
00:07:17 | 0.99 | 07:21 | 8.16 | -36 | 0 | 0 | 0 | |
00:08:16 | 0.99 | 08:21 | 7.19 | -7 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | |
00:16:31 | 1 | 16:31 | 3.63 | 130 | 0 | 0 | 0 | |
00:12:34 | 1 | 12:34 | 4.77 | -53 | 0 | 0 | 0 | |
00:10:28 | 1.02 | 10:16 | 5.85 | -75 | 0 | 0 | 0 | |
00:14:38 | 0.98 | 14:56 | 4.02 | 94 | 0 | 0 | 0 | |
00:14:57 | 1 | 14:57 | 4.01 | -40 | 0 | 0 | 0 | |
00:10:51 | 1.01 | 10:45 | 5.59 | -44 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | -25 | 0 | 0 | 0 | |
00:18:54 | 1 | 18:54 | 3.17 | 150 | 0 | 0 | 0 | |
00:11:01 | 1.01 | 10:54 | 5.50 | -44 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 8 | 0 | 0 | 0 | |
00:04:22 | 0.55 | 07:56 | 7.56 | 1 | 0 | 0 | 0 |