igrenyit futás
Sport
(edzés)
Edzés ideje
03:47:54Távolság
32.22 km Szint: 703 mTempó
07:04 p/km (8.48 km/h)Útvonalad térképen
Szintemelkedés 703 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:52 | 1 | 05:52 | 10.23 | 12 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 83 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -32 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 53 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 11 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -9 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -17 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -48 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -24 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -5 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 29 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -25 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 67 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 35 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -1 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -47 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -56 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -1 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 19 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 14 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 4 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -29 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 4 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 29 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 20 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -17 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 54 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -59 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 18 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -23 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -56 | 0 | 0 | 0 | |
| 00:01:21 | 0.22 | 06:08 | 9.78 | 0 | 0 | 0 | 0 |
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