Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:41 | 1 | 05:41 | 10.56 | 8 | 92 | 154 | 135 | |
00:05:19 | 1 | 05:19 | 11.29 | 8 | 151 | 159 | 155 | |
00:05:17 | 1 | 05:17 | 11.36 | 9 | 157 | 162 | 159 | |
00:05:16 | 1 | 05:16 | 11.39 | 9 | 155 | 162 | 158 | |
00:05:20 | 1 | 05:20 | 11.25 | 9 | 158 | 165 | 161 | |
00:05:21 | 1 | 05:21 | 11.21 | 11 | 156 | 165 | 162 | |
00:05:12 | 1 | 05:12 | 11.54 | 5 | 160 | 167 | 163 | |
00:04:59 | 1 | 04:59 | 12.04 | 5 | 162 | 167 | 165 | |
00:04:53 | 1 | 04:53 | 12.29 | 3 | 164 | 170 | 167 | |
00:04:59 | 1 | 04:59 | 12.04 | 6 | 164 | 172 | 167 | |
00:05:13 | 1 | 05:13 | 11.50 | 5 | 164 | 171 | 167 | |
00:05:24 | 1 | 05:24 | 11.11 | 11 | 165 | 180 | 169 | |
00:05:24 | 1 | 05:24 | 11.11 | 6 | 162 | 178 | 167 | |
00:05:25 | 1 | 05:25 | 11.08 | 7 | 163 | 173 | 168 | |
00:05:30 | 1 | 05:30 | 10.91 | 16 | 166 | 175 | 170 | |
00:05:37 | 1 | 05:37 | 10.68 | 9 | 166 | 180 | 170 | |
00:05:29 | 1 | 05:29 | 10.94 | 7 | 170 | 181 | 177 | |
00:05:43 | 1 | 05:43 | 10.50 | 12 | 133 | 176 | 161 | |
00:05:28 | 1 | 05:28 | 10.98 | 12 | 163 | 171 | 167 | |
00:05:26 | 1 | 05:26 | 11.04 | 6 | 164 | 181 | 174 | |
00:05:25 | 1 | 05:25 | 11.08 | 7 | 171 | 179 | 174 | |
00:01:12 | 0.25 | 04:48 | 12.50 | 1 | 172 | 177 | 174 |