RBer futás
Sport
(edzés)
Edzés ideje
04:29:39Távolság
42.46 km Szint: 549 mTempó
06:21 p/km (9.45 km/h)Útvonalad térképen
Szintemelkedés 549 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:51 | 1 | 05:51 | 10.26 | 9 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 8 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 9 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 10 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 13 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 15 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 10 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 9 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 31 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 8 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 15 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 9 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 11 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 20 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 11 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 11 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 23 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 13 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 12 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 13 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 5 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 8 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 10 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 12 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 10 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 8 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 11 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 15 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 15 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 12 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 19 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 8 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 13 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 10 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 15 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 14 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 18 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 23 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 13 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 15 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 21 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 8 | 0 | 0 | 0 | |
| 00:02:40 | 0.46 | 05:48 | 10.35 | 6 | 0 | 0 | 0 |
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