goroge futás
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05:08:19Távolság
42.35 km Szint: 2294 mTempó
07:17 p/km (8.24 km/h)Útvonalad térképen
Szintemelkedés 2294 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:26 | 1 | 06:26 | 9.33 | 43 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 24 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 15 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 21 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 18 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 15 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 17 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 36 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 3 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 41 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 36 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 43 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 39 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 106 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 81 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 28 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 42 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 42 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 40 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 71 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 41 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 78 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 66 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 74 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 29 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 69 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 35 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 102 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 52 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 70 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 59 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 44 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 125 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 81 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 94 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 90 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 96 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 63 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 51 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 61 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 92 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 41 | 0 | 0 | 0 | |
| 00:02:10 | 0.35 | 06:11 | 9.69 | 20 | 0 | 0 | 0 |
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