Ivanics_Gergely futás
Sport
(edzés)
Edzés ideje
04:41:22Távolság
30.5 km Szint: 214 mTempó
09:14 p/km (6.50 km/h)Pulzus
Átlag
151
Minimum
91
Maximum
178
Útvonalad térképen
Szintemelkedés 214 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:44 | 1 | 06:44 | 8.91 | 1 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -1 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -5 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 4 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 0 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -5 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 0 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -1 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 3 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 3 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -3 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 5 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 4 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -2 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -1 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 0 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 1 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -2 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -2 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -4 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 1 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 0 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -1 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 5 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 5 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -6 | 0 | 0 | 0 | |
| 00:03:36 | 0.5 | 07:12 | 8.33 | 2 | 0 | 0 | 0 |
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