Gebregab futás
Sport
(edzés)
Edzés ideje
02:28:12Távolság
42.5 km Szint: 58 mTempó
03:29 p/km (17.21 km/h)Pulzus
Átlag
176
Minimum
133
Maximum
192
Útvonalad térképen
Szintemelkedés 58 m
Átlagos pulzus: 176 bpm
Átlagos lépésszám: 97
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:29 | 1 | 03:29 | 17.22 | 3 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -1 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -1 | 0 | 0 | 0 | |
| 00:03:37 | 1.02 | 03:33 | 16.92 | 1 | 0 | 0 | 0 | |
| 00:03:26 | 0.98 | 03:30 | 17.13 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.01 | 03:25 | 17.57 | 2 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 2 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -2 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1.01 | 03:29 | 17.23 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 0.98 | 03:27 | 17.38 | -1 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 1 | 0 | 0 | 0 | |
| 00:03:21 | 1.01 | 03:19 | 18.09 | 1 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1.01 | 03:29 | 17.23 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.98 | 03:25 | 17.55 | -1 | 0 | 0 | 0 | |
| 00:03:29 | 1.01 | 03:27 | 17.40 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 2 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.01 | 03:31 | 17.07 | 3 | 0 | 0 | 0 | |
| 00:03:24 | 0.99 | 03:26 | 17.47 | -2 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 4 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 8 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -1 | 0 | 0 | 0 | |
| 00:03:23 | 1.01 | 03:21 | 17.91 | -3 | 0 | 0 | 0 | |
| 00:03:25 | 0.99 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -1 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -6 | 0 | 0 | 0 | |
| 00:03:27 | 1.01 | 03:25 | 17.57 | -1 | 0 | 0 | 0 | |
| 00:03:26 | 0.99 | 03:28 | 17.30 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.01 | 03:25 | 17.57 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.99 | 03:28 | 17.30 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.01 | 03:36 | 16.68 | 1 | 0 | 0 | 0 | |
| 00:03:30 | 0.99 | 03:32 | 16.97 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 0.99 | 03:38 | 16.50 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 1 | 0 | 0 | 0 | |
| 00:01:46 | 0.5 | 03:32 | 16.98 | 1 | 0 | 0 | 0 |
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