Edzésleírás
136/80,159/94
2219
3458
411
769/40
tapolca(3141-135/138)-vissza a hivatalba(2946-137/121)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 48 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 5 | 0 | 0 | 0 | |
00:04:50 | 0.99 | 04:53 | 12.29 | -29 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -11 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -17 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -2 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 2 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 16 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 10 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 47 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:04:38 | 0.78 | 05:56 | 10.10 | -70 | 0 | 0 | 0 |