Edzésleírás
120/71,159/94-23,4
3818
3913
11720
1559/45
lillavége(3702-113/121)-ht(1639-150/154)-rh-tekergés rh-án(5156-115/136)-ht(1633-124/154)-h(3240-121/118)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:16 | 1 | 03:16 | 18.37 | -19 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -12 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -10 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 2 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 7 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 10 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 12 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 20 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 15 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 24 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 38 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 46 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 9 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 49 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 65 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 46 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 56 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | -4 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 3 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -12 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -10 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 26 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -11 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 16 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -39 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | -9 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -16 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 40 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -32 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | -21 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 42 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 8 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 28 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -16 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 19 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -33 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.99 | 02:12 | 27.21 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 16 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -12 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 40 | 0 | 0 | 0 | 0 | |
00:01:12 | 1.01 | 01:11 | 50.50 | -57 | 0 | 0 | 0 | 0 | |
00:01:10 | 0.99 | 01:11 | 50.91 | -48 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -67 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -51 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -28 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | -12 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -60 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | -32 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -15 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -14 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -17 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -9 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -11 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.01 | 01:46 | 33.98 | -5 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 2 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 11 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 10 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | 17 | 0 | 0 | 0 | 0 | |
00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 |