skot terrier futás

2019.09.21 Szombat, 09:53:00

Sport


(edzés)

Edzés ideje

03:30:20

Távolság

30.85 km Szint: 687 m

Tempó

06:49 p/km (8.80 km/h)

Edzésleírás

Nagykovacsi 28, which turned out to be, officially, 29.36 but I managed to make it 30.85 and it would have been longer if I hadb't missed out an out and back hill as it wasn't going well due to sleeping very badly as I slept for the first, and last!!! time,  with Etelka.

Great weather.

6.03 6.45 6.00 5.35 6.03 5.53 6.36 8.05 5.41 7.58

The official name of the walk was "a Nagykovacsi kilatasok". Etelka stayed here on Friday night and she came with me which was much better from the travelling there point of view. I realised on the way there that I hadn't looked where the start was and drove to the end of the main street and was fortunate as the first person I asked knew where we had to go. There were surprisingly few cars so parking was easy and well organised. On starting I immediately missed the first running but that was good as came across Etelka who had disappeared and I then helped a Chinese girl who had maybe folloewd me and gone the wrong way. I've just realised that it worked out well that I went the wrong way there as I saw the name of a street and I could use that knowledge at the end.

5.43 5.55 6.30 5.36 6.39 5.13 6.27 9.20 6.23 9.27

8.57 7.19 9.04 6.20 7.46 8.16 7.08 6.20 7.03 5.40 

11.2 av.

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