Zsoldos Móni futás
Sport
(edzés)
Edzés ideje
04:18:23Távolság
34.24 km Szint: 343 mTempó
07:33 p/km (7.95 km/h)Pulzus
Átlag
157
Minimum
132
Maximum
171
Útvonalad térképen
Szintemelkedés 343 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:52 | 1 | 06:52 | 8.74 | 29 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -7 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 3 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -5 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 1 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 39 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -16 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 3 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -3 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -6 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -13 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -8 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -6 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 1 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 13 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 2 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 12 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -3 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 10 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 11 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -8 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -18 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 9 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 3 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 7 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -4 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -7 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 14 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -15 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -30 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 18 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 0 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -3 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -17 | 0 | 0 | 0 | |
| 00:01:32 | 0.24 | 06:23 | 9.39 | -4 | 0 | 0 | 0 |
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