Edzésleírás
114/67,139/82
4518
116
13018
1261/55
égést(3405-121/115)-vasút(933-112/111)-andók(2033-116/118)-zj(1145-116/111)-hbérc(1447-112/117)-parkoló(720-104/117)-bhmrajt(509-124/123)-csalja(542-112/110)-sjel(428-128/139)-h(2120-117/132)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:12 | 1 | 06:12 | 9.68 | 9 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 69 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 15 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 41 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -7 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -9 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 11 | 0 | 0 | 0 | |
00:06:23 | 1.01 | 06:19 | 9.49 | 35 | 0 | 0 | 0 | |
00:07:25 | 0.99 | 07:29 | 8.01 | 32 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -12 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -38 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -22 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -63 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -11 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -14 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 39 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 2 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -49 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -33 | 0 | 0 | 0 | |
00:01:13 | 0.22 | 05:32 | 10.85 | 8 | 0 | 0 | 0 |