Edzésleírás
131/77,143/84
4021
943
431
639/40
fr(2235-127/133)-h(3200-134/136)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:25 | 1 | 05:25 | 11.08 | 1 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 13 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -2 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 8 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 7 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 10 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 15 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 42 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 8 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -30 | 0 | 0 | 0 | |
00:01:03 | 0.19 | 05:32 | 10.86 | 7 | 0 | 0 | 0 |