Edzésleírás
Vadaspark-majpark-lilla-csókás-fónagyság-varbó-szeszfőzdénél fel a gerincre,bánya és már otthon is voltam,nem akartam nyomni,de valahogy megint elborult az agyam
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:48 | 1.01 | 05:45 | 10.45 | 29 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -37 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -27 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 9 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 14 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 32 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 36 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 11 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 5 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 22 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 30 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 45 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 49 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -5 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.01 | 01:52 | 32.18 | -1 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -37 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.99 | 01:24 | 42.94 | -81 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -70 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -32 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -26 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -21 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -16 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -7 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 7 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 67 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 56 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | -6 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | -49 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -26 | 0 | 0 | 0 | 0 | |
00:03:23 | 0.76 | 04:27 | 13.48 | 20 | 0 | 0 | 0 | 0 |