xaby futás
Sport
(edzés)
Edzés ideje
03:40:00Távolság
28.26 km Szint: 85 mTempó
07:47 p/km (7.71 km/h)Pulzus
Átlag
138
Minimum
86
Maximum
160
Útvonalad térképen
Szintemelkedés 85 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:09 | 1 | 06:09 | 9.76 | 1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 2 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 2 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 2 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -2 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 4 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -1 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 1 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -2 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 22 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -11 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -6 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 3 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 8 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -10 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -7 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -1 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 1 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -1 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 0 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 2 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 0 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.26 | 11:28 | 5.23 | 0 | 0 | 0 | 0 |
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