Edzésleírás
Alytus(Litvánia)Tarzanija-tól és vissza erdei kocogás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1 | 05:30 | 10.91 | -8 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 44 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 14 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -2 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -11 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 6 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 13 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -22 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -42 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 3 | 0 | 0 | 0 | |
00:00:05 | 0.01 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |