Edzésleírás
#proteinfutar #wellatirun #runnabe
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:01 | 1 | 05:01 | 11.96 | 10 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 21 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -16 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -6 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 20 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 19 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 27 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -46 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 19 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -7 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -16 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -27 | 0 | 0 | 0 | |
00:03:40 | 0.67 | 05:28 | 10.96 | 1 | 0 | 0 | 0 |