RobRob bringázás

Lunch Ride2019.08.04 Vasárnap, 12:06:21

Sport


(edzés)

Edzés ideje

03:14:46

Távolság

87.37 km Szint: 7 m

Tempó

02:14 p/km (26.92 km/h)

Pulzus

Átlag
136
Minimum
93
Maximum
153

Edzésleírás

Tüszős mandulagyulladással. Kockázattam... Fogorvost is le kellett mondanom. Ez már így marad.

Útvonalad térképen

Szintemelkedés 7 m

Átlagos pulzus: 136 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:36 1.01 03:34 16.83 16 0 0 0 0
00:02:13 1 02:13 27.07 -18 0 0 0 0
00:01:45 1 01:45 34.29 -15 0 0 0 0
00:01:48 1 01:48 33.33 -11 0 0 0 0
00:01:57 1 01:57 30.77 -14 0 0 0 0
00:03:10 1 03:10 18.95 6 0 0 0 0
00:03:08 1 03:08 19.15 13 0 0 0 0
00:01:50 1.01 01:49 33.05 -7 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:20 1 01:20 45.00 -14 0 0 0 0
00:01:22 1.01 01:21 44.34 -13 0 0 0 0
00:02:15 0.99 02:16 26.40 6 0 0 0 0
00:01:52 1 01:52 32.14 -9 0 0 0 0
00:02:26 1 02:26 24.66 12 0 0 0 0
00:01:32 1 01:32 39.13 -17 0 0 0 0
00:01:36 1.01 01:35 37.88 -4 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:02:23 1 02:23 25.17 -6 0 0 0 0
00:02:00 1 02:00 30.00 3 0 0 0 0
00:02:13 1 02:13 27.07 9 0 0 0 0
00:01:47 1 01:47 33.64 -5 0 0 0 0
00:01:42 1 01:42 35.29 -4 0 0 0 0
00:01:35 1.01 01:34 38.27 -11 0 0 0 0
00:01:41 1 01:41 35.64 -7 0 0 0 0
00:01:48 1 01:48 33.33 -9 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:03:48 1 03:48 15.79 28 0 0 0 0
00:02:03 1.01 02:02 29.56 -8 0 0 0 0
00:01:29 0.99 01:30 40.04 -16 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:36 0.99 01:37 37.13 -8 0 0 0 0
00:01:38 1 01:38 36.73 -3 0 0 0 0
00:01:52 0.99 01:53 31.82 2 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:32 0.99 02:34 23.45 20 0 0 0 0
00:02:20 1 02:20 25.71 4 0 0 0 0
00:02:36 1 02:36 23.08 19 0 0 0 0
00:02:53 1 02:53 20.81 20 0 0 0 0
00:02:21 1 02:21 25.53 9 0 0 0 0
00:01:41 1 01:41 35.64 -2 0 0 0 0
00:01:34 0.99 01:35 37.91 -5 0 0 0 0
00:01:30 1 01:30 40.00 -6 0 0 0 0
00:01:36 1 01:36 37.50 -6 0 0 0 0
00:02:23 0.99 02:24 24.92 5 0 0 0 0
00:02:48 1 02:48 21.43 15 0 0 0 0
00:01:58 1.01 01:57 30.81 -6 0 0 0 0
00:01:50 0.99 01:51 32.40 -21 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:01:42 0.99 01:43 34.94 -26 0 0 0 0
00:02:30 1 02:30 24.00 8 0 0 0 0
00:02:11 1 02:11 27.48 -4 0 0 0 0
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:02:58 1 02:58 20.22 12 0 0 0 0
00:02:38 1 02:38 22.78 7 0 0 0 0
00:02:51 1 02:51 21.05 12 0 0 0 0
00:02:37 1 02:37 22.93 5 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:01:53 1.01 01:52 32.18 -12 0 0 0 0
00:01:50 0.99 01:51 32.40 -7 0 0 0 0
00:01:45 1 01:45 34.29 -27 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:39 1 02:39 22.64 9 0 0 0 0
00:02:39 1 02:39 22.64 11 0 0 0 0
00:02:17 1 02:17 26.28 6 0 0 0 0
00:02:31 1 02:31 23.84 6 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:01:53 1 01:53 31.86 -3 0 0 0 0
00:02:30 0.99 02:32 23.76 6 0 0 0 0
00:02:21 1.01 02:20 25.79 -9 0 0 0 0
00:02:42 1 02:42 22.22 2 0 0 0 0
00:02:42 1 02:42 22.22 5 0 0 0 0
00:03:44 1 03:44 16.07 17 0 0 0 0
00:02:17 1 02:17 26.28 -8 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:20 1 02:20 25.71 7 0 0 0 0
00:03:06 1 03:06 19.35 15 0 0 0 0
00:02:40 1 02:40 22.50 9 0 0 0 0
00:02:27 1 02:27 24.49 2 0 0 0 0
00:02:37 1 02:37 22.93 -7 0 0 0 0
00:02:05 1 02:05 28.80 -7 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:02:53 1 02:53 20.81 12 0 0 0 0
00:03:11 1 03:11 18.85 18 0 0 0 0
00:02:56 1 02:56 20.45 19 0 0 0 0
00:02:55 1 02:55 20.57 -3 0 0 0 0
00:00:50 0.38 02:12 27.36 -6 0 0 0 0
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