Edzésleírás
Marcival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:04 | 1 | 03:04 | 19.57 | -18 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -10 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -12 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 2 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 8 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 10 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 12 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 19 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | 16 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.01 | 02:34 | 23.31 | 24 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.99 | 02:48 | 21.47 | 43 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 8 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 10 | 0 | 0 | 0 | 0 | |
00:03:19 | 1.01 | 03:17 | 18.27 | 27 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.99 | 03:42 | 16.20 | 49 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 57 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 72 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 36 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 44 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 7 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 33 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 16 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.99 | 03:06 | 19.37 | 32 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 29 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 33 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 12 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 3 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 12 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 31 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 28 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 29 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 17 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -46 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | -33 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | -75 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -42 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -31 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -39 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -58 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -34 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.99 | 01:57 | 30.72 | -26 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -60 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -45 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 15 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 59 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 40 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 28 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 43 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 62 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -2 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 71 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 45 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 61 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 42 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | -6 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.99 | 02:43 | 22.14 | -26 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -30 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -22 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -6 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -10 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -39 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -12 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | -38 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -24 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -16 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -19 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -28 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -33 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -58 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -68 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -68 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -21 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -12 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -13 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -23 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -35 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | -26 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -18 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -11 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -16 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -7 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -9 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -3 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 13 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 9 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 14 | 0 | 0 | 0 | 0 | |
00:01:02 | 0.27 | 03:50 | 15.68 | 10 | 0 | 0 | 0 | 0 |