Hámori Krisztina futás
Sport
(edzés)
Edzés ideje
05:42:30Távolság
44.68 km Szint: -5 mTempó
07:40 p/km (7.83 km/h)Pulzus
Átlag
165
Minimum
124
Maximum
184
Útvonalad térképen
Szintemelkedés -5 m
Átlagos pulzus: 165 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:48 | 1 | 05:48 | 10.34 | 3 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 4 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -3 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 2 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -4 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 1 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 1 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -2 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 1 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -1 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -3 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 5 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 3 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -5 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -3 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 4 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 3 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -4 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 0 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -3 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 5 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 2 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -4 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 0 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 0 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -4 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 4 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 0 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -2 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 1 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 3 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -10 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 4 | 0 | 0 | 0 | |
| 00:06:44 | 0.68 | 09:54 | 6.06 | -4 | 0 | 0 | 0 |
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