Edzésleírás
Zszék 8,4 136/146 RI48 Este
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:12 | 1 | 06:12 | 9.68 | 56 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 43 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 57 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 50 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 41 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 29 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 29 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 42 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 25 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 35 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 40 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 42 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 43 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 36 | 0 | 0 | 0 | |
00:01:34 | 0.2 | 07:50 | 7.66 | 11 | 0 | 0 | 0 |