Edzésleírás
NHKTW 7,2 141/164 86,1
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:08 | 1 | 09:08 | 6.57 | 88 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 67 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | 100 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 70 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 48 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | 148 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 59 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 72 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 52 | 0 | 0 | 0 | |
00:04:48 | 0.65 | 07:23 | 8.13 | 37 | 0 | 0 | 0 |