Edzésleírás
NDonzi legfelül 6,5
Vége elfogyós lett. A pulzus szerintem falls.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:40 | 1 | 09:40 | 6.21 | 129 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 59 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 53 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 64 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 45 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 68 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | 55 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 80 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | 132 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 38 | 0 | 0 | 0 | |
00:06:44 | 0.72 | 09:21 | 6.42 | 56 | 0 | 0 | 0 |