Edzésleírás
3X1600 avg10,2 + 3X100 rep RI38
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:08 | 1 | 09:08 | 6.57 | 173 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 94 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 52 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 57 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 80 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 67 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 66 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | 57 | 0 | 0 | 0 | |
00:08:05 | 0.86 | 09:24 | 6.38 | 35 | 0 | 0 | 0 |