Edzésleírás
Winzingen kör TW-nélk 7,1
Több vihar is elkapott.
Hódara akkorát ütött, hogy fájt.
Kétszer is be kellett álljunk nagyobb fa mögé.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:36 | 1 | 09:36 | 6.25 | 109 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 76 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 43 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 56 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 37 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 54 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 140 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 165 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | 240 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 90 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 52 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 53 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 46 | 0 | 0 | 0 | |
00:01:25 | 0.22 | 06:26 | 9.32 | 18 | 0 | 0 | 0 |