Edzésleírás
Vissgoldingen fele 6,9
Sáros, latyakos utak.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:09 | 1 | 10:09 | 5.91 | 105 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 77 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | 114 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | 79 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 34 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 41 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 72 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | 66 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | 130 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 28 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 64 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 42 | 0 | 0 | 0 | |
00:02:48 | 0.41 | 06:50 | 8.79 | 29 | 0 | 0 | 0 |