Edzésleírás
Kalenji cipő
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1 | 05:40 | 10.59 | -8 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 2 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | -3 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 3 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 12 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 14 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -1 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 1 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -5 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -4 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 1 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -19 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -4 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 4 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -2 | 0 | 0 | 0 | |
00:02:19 | 0.4 | 05:48 | 10.36 | 11 | 0 | 0 | 0 |