Edzésleírás
#proteinfutar #wellatirun #runnabe
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:30 | 1 | 04:30 | 13.33 | -2 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -5 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -2 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 1 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 21 | 0 | 0 | 0 | |
00:06:15 | 0.99 | 06:19 | 9.50 | 51 | 0 | 0 | 0 | |
00:05:11 | 1.01 | 05:08 | 11.69 | -30 | 0 | 0 | 0 | |
00:05:26 | 0.99 | 05:29 | 10.93 | -17 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 10 | 0 | 0 | 0 | |
00:05:08 | 1.01 | 05:05 | 11.81 | -28 | 0 | 0 | 0 | |
00:00:44 | 0.14 | 05:14 | 11.45 | 2 | 0 | 0 | 0 |