Szőke Péter bringázás
Sport
(edzés)
Edzés ideje
03:07:18Távolság
74 km Szint: 1259 mTempó
02:32 p/km (23.71 km/h)Pulzus
Átlag
125
Minimum
0
Maximum
149
Edzésleírás
31253
125/74,149/88-23,8
12122
5145
5946
2075/45
delta(2401-113/119)-bsztl(1435-131/130)-t(2508-142/134)-hollós(1546-120/115)-rh(1633-120/133)-bh(1440-131/132)-tető(1139-138/146)-ford(244-122/104)-pihi(400-105/106)-bh(536-96/94)-rh(900-111/124)-ht(1602-126/140)-h(3305-126/126)
Útvonalad térképen
Szintemelkedés 1259 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:16 | 1.01 | 04:13 | 14.20 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 23 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 39 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 63 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 41 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 53 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 54 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 50 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 73 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 76 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -48 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 35 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 33 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 40 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 47 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 52 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1.01 | 04:04 | 14.78 | 37 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -53 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -47 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -40 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -35 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 24 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1.01 | 01:56 | 31.08 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 0.99 | 01:14 | 48.82 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -56 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1.01 | 01:19 | 45.45 | -58 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 0.99 | 01:21 | 44.55 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -55 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 0.99 | 01:38 | 36.74 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 0.34 | 03:49 | 15.69 | 15 | 0 | 0 | 0 | 0 |
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