tsancy futás
Sport
(edzés)
Edzés ideje
04:10:45Távolság
31.01 km Szint: 17 mTempó
08:05 p/km (7.42 km/h)Pulzus
Átlag
138
Minimum
75
Maximum
162
Szintemelkedés 17 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:41 | 1 | 05:41 | 10.56 | -41 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -2 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 18 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 29 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 69 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 101 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 23 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -110 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 37 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 94 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 37 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 0 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 28 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -26 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 31 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 61 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -48 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -91 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -46 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -17 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 35 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 57 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 41 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 48 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -20 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 2 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -87 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -4 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -65 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -76 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -61 | 0 | 0 | 0 | |
| 00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |
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