Edzésleírás
Kalenji, Szaladegerszeg pályabejárás
Nagyon meredek, a Szívhegyi útnál az utolsó kört levágtam.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | -3 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 5 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -1 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 35 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 33 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -30 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 72 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -32 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | 11 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -52 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | -18 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | -14 | 0 | 0 | 0 | |
00:01:26 | 0.24 | 05:58 | 10.05 | -5 | 0 | 0 | 0 |