Edzésleírás
13 db Muskátli utcai felfutás, a többi laza.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:58 | 1 | 04:58 | 12.08 | -4 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -9 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -5 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 2 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 8 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -6 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 10 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -7 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 6 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -9 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 14 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 1 | 0 | 0 | 0 | |
00:01:36 | 0.31 | 05:10 | 11.63 | 1 | 0 | 0 | 0 |