Edzésleírás
Kalenji
PK edzés, 3. zóna
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:28 | 1 | 07:28 | 8.04 | -8 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 2 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | -2 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 3 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -5 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 1 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 3 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -1 | 0 | 0 | 0 | |
00:03:06 | 0.41 | 07:34 | 7.94 | 11 | 0 | 0 | 0 |