Edzésleírás
Fehérkőlápa turiszt ház,lillafüred,ómassa,Bánkút,Ómassa,K.Károly oszt haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:50 | 1.04 | 02:43 | 22.02 | -33 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.96 | 02:05 | 28.80 | -14 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -12 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.02 | 01:43 | 34.97 | -11 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -2 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 5 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 6 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | 10 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 42 | 0 | 0 | 0 | 0 | |
00:04:00 | 1.02 | 03:55 | 15.30 | 48 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 61 | 0 | 0 | 0 | 0 | |
00:04:50 | 0.98 | 04:56 | 12.17 | 74 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 67 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 55 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 2 | 0 | 0 | 0 | 0 | |
00:03:30 | 1.03 | 03:24 | 17.66 | -25 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | -133 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.01 | 02:43 | 22.04 | -54 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -18 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | 16 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.98 | 02:13 | 27.14 | 2 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 20 | 0 | 0 | 0 | 0 | |
00:03:35 | 1.01 | 03:33 | 16.91 | 26 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | 32 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | 28 | 0 | 0 | 0 | 0 | |
00:03:45 | 1.01 | 03:43 | 16.16 | 35 | 0 | 0 | 0 | 0 | |
00:04:20 | 0.98 | 04:25 | 13.57 | 79 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 41 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 45 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 68 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 50 | 0 | 0 | 0 | 0 | |
00:04:15 | 1.03 | 04:08 | 14.54 | 36 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.01 | 03:13 | 18.65 | 29 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.97 | 02:29 | 24.08 | 9 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 18 | 0 | 0 | 0 | 0 | |
00:03:40 | 1.03 | 03:34 | 16.85 | -118 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.96 | 01:55 | 31.42 | -63 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.01 | 02:04 | 29.09 | -55 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.02 | 02:12 | 27.20 | -38 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -71 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | -50 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.96 | 01:23 | 43.20 | -36 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -27 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.05 | 01:45 | 34.36 | -34 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.97 | 01:28 | 41.08 | -9 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -20 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | -16 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -12 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -32 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.03 | 01:37 | 37.08 | -33 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.98 | 01:42 | 35.28 | -15 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | -17 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.98 | 02:43 | 22.05 | -13 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | -10 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | -11 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | -7 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.02 | 01:53 | 31.93 | -11 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | 6 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | -8 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | -8 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.02 | 02:27 | 24.48 | 8 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 9 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.97 | 02:40 | 22.53 | 4 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.02 | 02:56 | 20.40 | 11 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | 10 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.98 | 03:04 | 19.60 | 11 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.03 | 02:55 | 20.60 | 13 | 0 | 0 | 0 | 0 | |
00:03:50 | 0.99 | 03:52 | 15.50 | 17 | 0 | 0 | 0 | 0 | |
00:03:50 | 0.72 | 05:19 | 11.27 | 19 | 0 | 0 | 0 | 0 |