zumpa73 futás
Sport
(edzés)
Edzés ideje
08:43:12Távolság
42.17 km Szint: 9 mTempó
12:24 p/km (4.84 km/h)Pulzus
Átlag
146
Minimum
96
Maximum
170
Útvonalad térképen
Szintemelkedés 9 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:59 | 1 | 10:59 | 5.46 | 118 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 106 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 63 | 0 | 0 | 0 | |
| 00:19:27 | 1 | 19:27 | 3.08 | 222 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 119 | 0 | 0 | 0 | |
| 00:18:00 | 1 | 18:00 | 3.33 | 201 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -79 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -239 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -268 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -177 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -199 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -172 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -8 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -286 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 112 | 0 | 0 | 0 | |
| 00:15:28 | 1 | 15:28 | 3.88 | 144 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 113 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 44 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 110 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 91 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | 36 | 0 | 0 | 0 | |
| 00:28:57 | 1 | 28:57 | 2.07 | 337 | 0 | 0 | 0 | |
| 00:28:14 | 1 | 28:14 | 2.13 | 315 | 0 | 0 | 0 | |
| 00:17:47 | 1 | 17:47 | 3.37 | 74 | 0 | 0 | 0 | |
| 00:16:35 | 1 | 16:35 | 3.62 | 105 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -70 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -38 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -136 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -41 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -48 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -149 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | -295 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -162 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 87 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 68 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 91 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | 102 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -119 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -142 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -138 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 33 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 72 | 0 | 0 | 0 | |
| 00:01:45 | 0.17 | 10:18 | 5.83 | 12 | 0 | 0 | 0 |
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