Hernádi László futás
Sport
(edzés)
Edzés ideje
03:12:12Távolság
26.02 km Szint: 18 mTempó
07:23 p/km (8.12 km/h)Útvonalad térképen
Szintemelkedés 18 m
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:09 | 1.01 | 06:05 | 9.85 | 18 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 32 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 24 | 0 | 0 | 0 | |
| 00:08:07 | 0.99 | 08:12 | 7.32 | 44 | 0 | 0 | 0 | |
| 00:08:10 | 1.02 | 08:00 | 7.49 | 33 | 0 | 0 | 0 | |
| 00:05:50 | 0.98 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 12 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -3 | 0 | 0 | 0 | |
| 00:06:38 | 1.02 | 06:30 | 9.23 | -6 | 0 | 0 | 0 | |
| 00:06:18 | 0.98 | 06:26 | 9.33 | 18 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 86 | 0 | 0 | 0 | |
| 00:09:34 | 1.02 | 09:23 | 6.40 | -25 | 0 | 0 | 0 | |
| 00:07:43 | 0.98 | 07:52 | 7.62 | -13 | 0 | 0 | 0 | |
| 00:07:48 | 1.01 | 07:43 | 7.77 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 6 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 23 | 0 | 0 | 0 | |
| 00:06:19 | 1.02 | 06:12 | 9.69 | -14 | 0 | 0 | 0 | |
| 00:05:47 | 0.98 | 05:54 | 10.17 | -40 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -37 | 0 | 0 | 0 | |
| 00:08:55 | 1.01 | 08:50 | 6.80 | 47 | 0 | 0 | 0 | |
| 00:08:15 | 0.99 | 08:20 | 7.20 | 5 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -37 | 0 | 0 | 0 | |
| 00:09:37 | 1.01 | 09:31 | 6.30 | -21 | 0 | 0 | 0 | |
| 00:09:13 | 0.99 | 09:19 | 6.44 | -46 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -61 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -27 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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