Edzésleírás
Zsuzsival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:36 | 1 | 02:36 | 23.08 | 2 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -7 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 3 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 2 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 3 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -2 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.99 | 02:09 | 27.84 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.01 | 01:58 | 30.55 | -1 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 1 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | -3 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -3 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 2 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 7 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 3 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -1 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 2 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 3 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -3 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -1 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -9 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -2 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 3 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 3 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 3 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -1 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -10 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 5 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | -1 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.63 | 02:40 | 22.46 | 1 | 0 | 0 | 0 | 0 |