szasza futás
Sport
(edzés)
Edzés ideje
06:24:09Távolság
43.93 km Szint: 960 mTempó
08:45 p/km (6.86 km/h)Pulzus
Átlag
131
Minimum
74
Maximum
155
Útvonalad térképen
Szintemelkedés 960 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:12 | 1 | 05:12 | 11.54 | 2 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 13 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 19 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 35 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 78 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 28 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 2 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 57 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -29 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 12 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 101 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 41 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -53 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 55 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 24 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -71 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -48 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -46 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 111 | 0 | 0 | 0 | |
| 00:15:38 | 1 | 15:38 | 3.84 | 234 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 144 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 106 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 100 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 145 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -75 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -200 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -215 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -141 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -17 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -39 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -64 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 49 | 0 | 0 | 0 | |
| 00:15:04 | 1 | 15:04 | 3.98 | 154 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | 75 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -185 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 36 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 98 | 0 | 0 | 0 | |
| 00:16:45 | 1 | 16:45 | 3.58 | 182 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 41 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 29 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -59 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 82 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 111 | 0 | 0 | 0 | |
| 00:07:11 | 0.93 | 07:43 | 7.77 | 38 | 0 | 0 | 0 |
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