Edzésleírás
126/74
10846
1001
3021
1188/45
BHM kör eleje(2235-131/123)-csanyik(323-107/102)-bhm rajt(539-121/134)-sorompo(501-113/111)-hársastető(836-133/138)-galyatető(1922-127/134)-vasút(949-116/116)-ortást(456-131/138)-égéstető(410-126/139)-bhm vége(702-123/133)-h(1833-128/135)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:43 | 1 | 05:43 | 10.50 | 7 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 71 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -43 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 25 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -22 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 88 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 6 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 83 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 7 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -81 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -4 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -57 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 3 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -7 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -90 | 0 | 0 | 0 | |
00:03:47 | 0.77 | 04:55 | 12.21 | 16 | 0 | 0 | 0 |