Edzésleírás
132/78, 152/89
3413
1716
357
656/40
fr(2405-127/136)-híd u. h(3121-136/131)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:58 | 1 | 04:58 | 12.08 | 1 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 11 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 7 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 9 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 8 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 13 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 42 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -16 | 0 | 0 | 0 | |
00:05:21 | 0.95 | 05:38 | 10.65 | 4 | 0 | 0 | 0 |