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Bonyhádi csapatépítő 1. bringa úszással megszakítva2019.06.22 Szombat, 08:14:00

Sport


(edzés)

Edzés ideje

02:50:27

Távolság

96.37 km Szint: 9 m

Tempó

01:46 p/km (33.92 km/h)

Pulzus

Átlag
123
Minimum
66
Maximum
145

Edzésleírás

Gombiéktól Tolna megyében Szálkán úszással spékelve.

Útvonalad térképen

Szintemelkedés 9 m

Átlagos pulzus: 123 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:23 1 02:23 25.17 -13 0 0 0 0
00:01:55 1 01:55 31.30 -10 0 0 0 0
00:01:55 0.99 01:56 30.99 2 0 0 0 0
00:02:06 1.01 02:05 28.86 -1 0 0 0 0
00:01:34 0.99 01:35 37.91 4 0 0 0 0
00:02:01 1 02:01 29.75 18 0 0 0 0
00:01:56 1 01:56 31.03 12 0 0 0 0
00:01:38 1.01 01:37 37.10 -18 0 0 0 0
00:01:34 1 01:34 38.30 -27 0 0 0 0
00:01:39 1 01:39 36.36 -2 0 0 0 0
00:01:59 1 01:59 30.25 14 0 0 0 0
00:02:31 1 02:31 23.84 26 0 0 0 0
00:02:03 1 02:03 29.27 8 0 0 0 0
00:01:42 1 01:42 35.29 -14 0 0 0 0
00:01:30 1 01:30 40.00 -10 0 0 0 0
00:01:45 1 01:45 34.29 -4 0 0 0 0
00:02:17 1 02:17 26.28 32 0 0 0 0
00:01:36 1 01:36 37.50 -2 0 0 0 0
00:01:21 1 01:21 44.44 -12 0 0 0 0
00:01:55 1 01:55 31.30 10 0 0 0 0
00:02:07 1 02:07 28.35 10 0 0 0 0
00:01:49 1.01 01:48 33.36 -2 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:01:43 1.01 01:42 35.30 -5 0 0 0 0
00:01:40 1 01:40 36.00 -5 0 0 0 0
00:01:33 1 01:33 38.71 -29 0 0 0 0
00:01:35 0.99 01:36 37.52 -12 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:42 1 01:42 35.29 -4 0 0 0 0
00:01:50 1 01:50 32.73 5 0 0 0 0
00:01:45 1 01:45 34.29 -9 0 0 0 0
00:01:51 1.01 01:50 32.76 -1 0 0 0 0
00:01:52 1 01:52 32.14 11 0 0 0 0
00:01:51 1 01:51 32.43 3 0 0 0 0
00:01:40 1 01:40 36.00 3 0 0 0 0
00:01:38 1 01:38 36.73 2 0 0 0 0
00:01:26 1 01:26 41.86 -5 0 0 0 0
00:01:29 1.01 01:28 40.85 -1 0 0 0 0
00:01:25 1 01:25 42.35 -3 0 0 0 0
00:01:27 1 01:27 41.38 -1 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:28 1 01:28 40.91 -2 0 0 0 0
00:01:36 1.01 01:35 37.88 0 0 0 0 0
00:01:42 0.99 01:43 34.94 -3 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:36 1.01 01:35 37.88 1 0 0 0 0
00:01:41 1 01:41 35.64 -3 0 0 0 0
00:01:31 1 01:31 39.56 1 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:32 0.99 01:33 38.74 0 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:01:31 1.01 01:30 39.96 1 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:01:25 0.99 01:26 41.93 0 0 0 0 0
00:01:27 1 01:27 41.38 0 0 0 0 0
00:01:34 1.01 01:33 38.68 5 0 0 0 0
00:01:28 1 01:28 40.91 -4 0 0 0 0
00:01:29 1 01:29 40.45 1 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:35 1 01:35 37.89 1 0 0 0 0
00:01:27 1 01:27 41.38 -5 0 0 0 0
00:01:28 0.99 01:29 40.50 0 0 0 0 0
00:01:31 1.01 01:30 39.96 0 0 0 0 0
00:01:31 1 01:31 39.56 1 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:29 1.01 01:28 40.85 2 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:56 1 01:56 31.03 5 0 0 0 0
00:01:48 0.99 01:49 33.00 1 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:36 1 01:36 37.50 2 0 0 0 0
00:01:28 1.01 01:27 41.32 -1 0 0 0 0
00:02:18 0.99 02:19 25.83 32 0 0 0 0
00:04:20 1 04:20 13.85 62 0 0 0 0
00:03:09 1 03:09 19.05 19 0 0 0 0
00:01:10 1 01:10 51.43 -47 0 0 0 0
00:01:35 1 01:35 37.89 -4 0 0 0 0
00:01:43 1 01:43 34.95 -6 0 0 0 0
00:02:04 1 02:04 29.03 -5 0 0 0 0
00:02:20 1 02:20 25.71 -2 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:48 1 01:48 33.33 13 0 0 0 0
00:02:05 1 02:05 28.80 -3 0 0 0 0
00:01:15 1 01:15 48.00 -24 0 0 0 0
00:01:31 1 01:31 39.56 -11 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:27 0.99 01:28 40.97 -5 0 0 0 0
00:03:20 1.01 03:18 18.18 45 0 0 0 0
00:02:11 1 02:11 27.48 13 0 0 0 0
00:01:15 1.02 01:14 48.96 -45 0 0 0 0
00:01:36 0.97 01:39 36.38 -11 0 0 0 0
00:02:22 1 02:22 25.35 19 0 0 0 0
00:00:54 0.35 02:34 23.33 3 0 0 0 0
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