Edzésleírás
miskolc bükkszék süti aztán bükkszék miskolc
és nem volt eső hu de király
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:45 | 1.01 | 04:42 | 12.76 | 5 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.01 | 02:43 | 22.04 | 12 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.02 | 02:03 | 29.38 | 9 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.96 | 02:05 | 28.80 | 21 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.02 | 02:17 | 26.23 | 18 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.98 | 03:04 | 19.60 | 16 | 0 | 0 | 0 | 0 | |
00:01:25 | 1.02 | 01:23 | 43.20 | -24 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -16 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.97 | 01:28 | 41.08 | -19 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.04 | 01:31 | 39.41 | -11 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.96 | 02:00 | 30.05 | -7 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 2 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.04 | 02:53 | 20.80 | 8 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.99 | 02:11 | 27.42 | 17 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.98 | 02:08 | 28.22 | 13 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | 15 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | 32 | 0 | 0 | 0 | 0 | |
00:03:45 | 1.01 | 03:43 | 16.16 | 59 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.01 | 02:43 | 22.04 | 13 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.98 | 02:18 | 26.13 | 26 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 52 | 0 | 0 | 0 | 0 | |
00:04:15 | 0.99 | 04:18 | 13.98 | 68 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 47 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 57 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | -35 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.03 | 02:06 | 28.52 | 9 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -12 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.96 | 01:44 | 34.56 | -6 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.04 | 02:39 | 22.69 | 37 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -19 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.97 | 02:09 | 27.94 | 13 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.02 | 02:47 | 21.60 | 26 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | 11 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.97 | 02:35 | 23.28 | 6 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.01 | 02:43 | 22.04 | 19 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 31 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.98 | 02:48 | 21.38 | 19 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -29 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.03 | 01:47 | 33.71 | -24 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -24 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.01 | 01:54 | 31.62 | -13 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -30 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -39 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.99 | 01:21 | 44.55 | -53 | 0 | 0 | 0 | 0 | |
00:01:20 | 1.03 | 01:18 | 46.35 | -53 | 0 | 0 | 0 | 0 | |
00:01:15 | 1.02 | 01:14 | 48.96 | -43 | 0 | 0 | 0 | 0 | |
00:01:10 | 0.94 | 01:14 | 48.34 | -5 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.05 | 01:26 | 42.00 | -33 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.96 | 01:23 | 43.20 | -27 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.99 | 01:21 | 44.55 | -37 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.03 | 01:32 | 39.03 | -12 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.97 | 01:38 | 36.76 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -41 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -11 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.98 | 01:42 | 35.28 | -9 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.04 | 01:41 | 35.66 | -9 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -6 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -7 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.98 | 01:42 | 35.28 | -7 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.01 | 01:54 | 31.62 | -6 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | -4 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.98 | 02:13 | 27.14 | 1 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 20 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | 29 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | 11 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.04 | 01:36 | 37.44 | -32 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.96 | 02:15 | 26.58 | 11 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.04 | 02:15 | 26.74 | -2 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.94 | 01:25 | 42.30 | -29 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.02 | 01:58 | 30.60 | 5 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 6 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | 5 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.99 | 02:21 | 25.46 | 18 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | 12 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | 10 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.02 | 02:56 | 20.40 | 8 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | 9 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 4 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | 14 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.97 | 02:45 | 21.83 | 29 | 0 | 0 | 0 | 0 | |
00:03:55 | 0.99 | 03:57 | 15.17 | 44 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -35 | 0 | 0 | 0 | 0 | |
00:01:10 | 1.01 | 01:09 | 51.94 | -54 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.99 | 01:21 | 44.55 | -43 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.03 | 01:47 | 33.71 | -17 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.97 | 03:21 | 17.91 | -12 | 0 | 0 | 0 | 0 | |
00:04:10 | 0.99 | 04:13 | 14.26 | 5 | 0 | 0 | 0 | 0 | |
00:05:10 | 1.02 | 05:04 | 11.85 | 9 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.98 | 04:05 | 14.70 | 19 | 0 | 0 | 0 | 0 | |
00:04:35 | 1.03 | 04:27 | 13.48 | 44 | 0 | 0 | 0 | 0 | |
00:03:55 | 0.99 | 03:57 | 15.17 | 59 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.01 | 03:23 | 17.74 | 26 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.98 | 01:22 | 44.10 | -55 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -22 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.02 | 01:38 | 36.72 | -12 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -3 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.98 | 01:42 | 35.28 | -11 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -7 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -11 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -12 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -19 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.98 | 02:18 | 26.13 | -1 | 0 | 0 | 0 | 0 | |
00:03:35 | 1.01 | 03:33 | 16.91 | -6 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -5 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | 33 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.05 | 02:42 | 22.24 | -7 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.93 | 02:04 | 29.11 | -2 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.02 | 03:21 | 17.91 | 29 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.98 | 01:57 | 30.68 | -11 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -29 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | -20 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.03 | 02:35 | 23.18 | -1 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.99 | 02:37 | 22.99 | 5 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.97 | 02:29 | 24.08 | 5 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 8 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.02 | 02:22 | 25.32 | 6 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 5 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.97 | 02:35 | 23.28 | 11 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 9 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | 11 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 35 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 6 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 9 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.99 | 03:37 | 16.58 | 40 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | 28 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 33 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.98 | 02:59 | 20.16 | 6 | 0 | 0 | 0 | 0 | |
00:04:05 | 1.01 | 04:03 | 14.84 | 42 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 49 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 54 | 0 | 0 | 0 | 0 | |
00:04:55 | 0.99 | 04:58 | 12.08 | 41 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.01 | 03:13 | 18.65 | 30 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 14 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 20 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | 4 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 22 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.98 | 03:44 | 16.04 | 26 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.05 | 02:23 | 25.20 | -9 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -37 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -12 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.97 | 01:43 | 34.92 | -12 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.03 | 01:57 | 30.90 | -11 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | -21 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.98 | 01:37 | 37.14 | -22 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.02 | 02:37 | 22.95 | 17 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.01 | 02:04 | 29.09 | -27 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.97 | 01:59 | 30.37 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | 13 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -10 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.98 | 03:24 | 17.64 | 41 | 0 | 0 | 0 | 0 | |
00:01:15 | 1.02 | 01:14 | 48.96 | -49 | 0 | 0 | 0 | 0 | |
00:01:05 | 0.98 | 01:06 | 54.28 | -50 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -65 | 0 | 0 | 0 | 0 | |
00:01:15 | 1.01 | 01:14 | 48.48 | -51 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -28 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.02 | 02:07 | 28.25 | -15 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -60 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.02 | 01:28 | 40.80 | -36 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.96 | 01:34 | 38.40 | -15 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | -21 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.04 | 02:05 | 28.80 | -10 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.98 | 02:18 | 26.13 | -12 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.71 | 02:56 | 20.45 | -4 | 0 | 0 | 0 | 0 |
bushman 1827 napja
Nice to be back, Sir!