Edzésleírás
hazaértem szárazon
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:25 | 1.02 | 04:20 | 13.86 | -18 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | -20 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.02 | 02:37 | 22.95 | -12 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | -14 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.98 | 02:28 | 24.33 | -8 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 2 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.99 | 03:07 | 19.26 | 6 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 8 | 0 | 0 | 0 | 0 | |
00:03:30 | 0.99 | 03:32 | 16.97 | 27 | 0 | 0 | 0 | 0 | |
00:07:10 | 0.99 | 07:14 | 8.29 | 42 | 0 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 39 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.02 | 03:16 | 18.36 | -52 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.99 | 02:37 | 22.99 | -49 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | -11 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | -7 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | -9 | 0 | 0 | 0 | 0 | |
00:03:30 | 1.01 | 03:28 | 17.31 | -8 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -7 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.98 | 03:19 | 18.09 | 14 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.02 | 02:52 | 20.98 | 6 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.02 | 02:22 | 25.32 | 11 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.97 | 02:14 | 26.86 | 12 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 12 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 31 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.19 | 03:31 | 17.10 | 6 | 0 | 0 | 0 | 0 |