Edzésleírás
Keszthely Triatlon középtávú OB
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 4 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 18 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 4 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -20 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -4 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 20 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 6 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -11 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -17 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 1 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 7 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 16 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -1 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -17 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -5 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 3 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 18 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 3 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -20 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -5 | 0 | 0 | 0 | |
00:03:08 | 0.7 | 04:29 | 13.40 | 0 | 0 | 0 | 0 |