vo101sanyo futás
Sport
(edzés)
Edzés ideje
08:21:26Távolság
54.35 km Szint: 4 mTempó
09:14 p/km (6.50 km/h)Pulzus
Átlag
145
Minimum
102
Maximum
196
Edzésleírás
Salomon Ultra-Trail Hungary - Szentendre Trail
Útvonalad térképen
Szintemelkedés 4 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:57 | 1 | 06:57 | 8.63 | 5 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 11 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 40 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 17 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 56 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 109 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -33 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -43 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 87 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 61 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 29 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -161 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 24 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 45 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 28 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -29 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -14 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -33 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -27 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -29 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -32 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 14 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -31 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -78 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 100 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 80 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 34 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 19 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 59 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 99 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -29 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 13 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 7 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -11 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -13 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 10 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 49 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -10 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -128 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -80 | 0 | 0 | 0 | |
| 00:21:23 | 1 | 21:23 | 2.81 | 191 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -117 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -61 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 46 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | 155 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -106 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | -73 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -118 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -27 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -24 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -21 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -33 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -12 | 0 | 0 | 0 | |
| 00:06:56 | 1.01 | 06:52 | 8.74 | -2 | 0 | 0 | 0 | |
| 00:01:40 | 0.34 | 04:54 | 12.24 | -9 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
